Mindful Balance
Take time to care for your mind, heart and body.
Current Schedule:
Monday 5:00pm Mat Pilates (25min.)
Monday 5:30pm Slow Flow/Restorative
Tuesday 9:00am All Levels Flow Yoga
Thursday 9:00am Slow Flow/Restorative
Get in touch.
If you have any questions about yoga or wellness, please feel free to reach out. We're here to support you on your journey. Your inquiries are always welcome, and we look forward to connecting with you.
Your Yoga Instructor
Kerrie received her first yoga certification October 2014. She then continued training to obtain her 500 hour Yoga Certification as well as certificates in Yogalates, Pre/Postnatal Yoga, Chair Yoga, Kids Yoga and became a certified Holistic Health Coach through Institute for Integrative Nutrition in 2017. In addition to teaching yoga classes locally for the past 10 years, she is also a Health Coach working remotely since October 2018.
Testimonials
“I absolutely love it! Truly a great instructor! I love that I feel like I’m getting a workout, relaxing and most of all having time with our Father.”
-D.S.
Kerrie leads practice so that each person feels like they can attain their own personal goals through yoga. She is a spiritual individual that provides the word and lets it be the focus of the practice. Each class is a new opportunity to find your own personal moment to reflect and relax!
-MR
Kerrie is great with all ages and especially with ladies like me, out of shape, aches, pains, haven’t used those muscles in years!
— JG
Book a Class
All classes are beginner friendly.