Practice Anytime

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  • Welcome to the Video Access Page for Mindful Balance
    10/29/21

    Welcome to the Video Access Page for Mindful Balance

    Quick intro to as we get started.

  • 30 min Basic Yoga Practice with Devotional
    10/29/21

    30 min Basic Yoga Practice with Devotional

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • 30 min Gentle Flow
    10/18/21

    30 min Gentle Flow

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  • Full One Hour Flow with Devotional
    10/18/21

    Full One Hour Flow with Devotional

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  • Standing Flow 20 min
    10/18/21

    Standing Flow 20 min

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  • 25 min Hips & Hamstrings Flow
    10/18/21

    25 min Hips & Hamstrings Flow

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  • Strength Workout You Can Do Anywhere
    10/18/21

    Strength Workout You Can Do Anywhere

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.